Department of Psychology School Psychologist , Dr. Joshua Felver and Associate Professor of Human Development and Family Science, in Falk College, Rachel Razza, brought mindfulness activities to Meachem Elementary School.

The multi-year study looks at the impacts of implementing daily mindfulness activities into elementary school classrooms --such as yoga, breathing techniques and meditation. The work is a collaboration between researchers in the Colleges of Arts & Sciences and Falk, with a partnership at Meachem Elementary school in Syracuse, New York.

Check out how these practices help students manage stress, exercise more control, and act more compassionately. Watch the Video!